Weigh In record (no journal entry) for 04 April 2015
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170.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2015:
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2901 kcal
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Fat: 73.33g | Prot: 173.73g | Carb: 378.89g.
Breakfast: Chicken Breast (Skin Not Eaten), Blueberries (Unsweetened, Frozen), Jiffy Blueberry Muffins, Great Value Greek Nonfat Yogurt - Plain, Russet Potatoes (Flesh and Skin), GNC Pro Performance 100% Whey Protein - Chocolate, Kellogg's Corn Flakes, Krusteaz Buttermilk Complete Pancake Mix, Chicken Breast (Skin Not Eaten), Calavo Guacamole Single Serve, Egg, Breakstone's Unsalted Whipped Butter, Almonds, Dole Romaine Lettuce, Balsamic Vinegar, Nutiva Organic Extra Virgin Coconut Oil, Egg, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. more...
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losing 14.0 lb a week
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