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Late night snacking strikes again...
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183.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2023:
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1768 kcal
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Fat: 66.98g | Prot: 108.30g | Carb: 184.85g.
Breakfast: Tito's Salsa (Mild), Mi Nina White Corn Tortilla Chips, Specially Selected panino pepperoni sticks, Corn Nuts Corn Nuts. Lunch: Specially Selected panino prosciutto sticks, Boar's Head Black Forest Deli Ham, Kroger Deli Thin Sliced Oven Roasted Turkey Breast, Mestemacher Three Grain Bread. Dinner: IMEI Scallion Pancake, Butter (Salted), Broccoli, Baked or Broiled Salmon. Snacks/Other: Chai Latte. more...
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2548 kcal
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Activities & Exercise:
Housework - 4 hours, Sleeping - 8 hours, Resting - 12 hours. more...
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steady weight
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