Weigh In record (no journal entry) for 03 April 2015
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172.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2015:
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2254 kcal
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Fat: 89.39g | Prot: 214.50g | Carb: 168.04g.
Breakfast: Provolone Cheese, Fresh & Easy Oven-Roasted Turkey Breast, General Mills Fiber One Original, Blueberries (Unsweetened, Frozen), Great Value Greek Nonfat Yogurt - Plain, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, GNC Pro Performance 100% Whey Protein - Chocolate, General Mills Cheerios, Green Tomatoes, Balsamic Vinegar, Dole Romaine Lettuce, Wholly Guacamole 100 Calorie Snack Pack, StarKist Foods Chunk White Albacore Tuna in Water (StarKist Foods) Pouch, Wholly Guacamole 100 Calorie Snack Pack, StarKist Foods Chunk White Albacore Tuna in Water (StarKist Foods) Pouch, Breakstone's Unsalted Whipped Butter, Balsamic Vinegar, Dole Romaine Lettuce, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Nutiva Organic Extra Virgin Coconut Oil, Chicken Breast (Skin Not Eaten). more...
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gaining 7.0 lb a week
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