robg's Journal, 03 April 2015

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Sore as all hell, but keeping up with the Labrada Challange.

246.2 lb Lost so far: 0.8 lb. Still to go: 37.2 lb. Diet followed 100%.

losing 5.6 lb a week

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Nice drop!! You are doing well. Sorry you are sore though that must be some challenge you are on.

03 Apr 15 by member: Kiwinana

yes definitely the workout. But the diet plan is helping too. Thanks for the words! its here if your interested http://www.bodybuilding.com/fun/lee-labrada-12-week-lean-body-trainer-week-1-main.html

03 Apr 15 by member: robg

or just google lee labrada 12 week trainer

03 Apr 15 by member: robg


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robg's Journal, 03 April 2015

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