Weigh In record (no journal entry) for 03 April 2015
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225.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2015:
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1285 kcal
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Fat: 37.88g | Prot: 44.72g | Carb: 196.44g.
Breakfast: Silk Light Vanilla Soymilk, Cheerios Cheerios Protein Oats & Honey, Cheerios Cheerios Protein Oats & Honey, Silk Light Vanilla Soymilk. Lunch: Tyson Foods Fully Cooked Crispy Chicken Strips, Lay's Kettle Cooked Original Extra Crunchy Potato Chips. Dinner: Tostitos Salsa Con Queso, Natural Directions Organic Blue Corn Tortilla Chips. Snacks/Other: Wal-Mart Mini Cupcakes, Simply Orange Simply Lemonade with Raspberry, Wiley Wallaby Australian Style Gourmet Red Licorice. more...
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losing 14.0 lb a week
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