Weigh In record (no journal entry) for 03 April 2015
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175.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 April 2015:
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1125 kcal
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Fat: 54.41g | Prot: 36.62g | Carb: 126.63g.
Breakfast: Natural Cane Turbinado Sugar, Guayaki Yerba Mate Organic Tea, Trader Joe's Freeze Dried Strawberries, Bob's Red Mill Steel Cut Oatmeal. Lunch: Marie's Lemon Herb Vinaigrette, Cucumber (with Peel), Sweet Red Peppers, Earthbound Farm Organic Baby Arugula, Fresh Express Organic Baby Spinach. Dinner: Fried Battered Fish, KFC Cole Slaw. Snacks/Other: Dove Dark Chocolate Covered Blueberries, Quaker Rice Cakes - Chocolate Crunch, Sugar in the Raw Natural Cane Turbinado Sugar, Guayaki Yerba Mate Organic Tea. more...
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2816 kcal
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Activities & Exercise:
Elliptical - 15 minutes, Housework - 1 hour and 45 minutes, Desk Work - 9 hours, Sleeping - 8 hours, Resting - 1 hour and 10 minutes, Driving - 50 minutes, Sitting - 3 hours. more...
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gaining 0.9 lb a week
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