Weigh In record (no journal entry) for 03 April 2015
|
246.4 lb
Lost so far: 14.6 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2015:
|
1182 kcal
|
Fat: 60.37g | Prot: 62.16g | Carb: 102.63g.
Breakfast: Swiss Cheese, 100% Whole Wheat Sandwich Rounds, Butter, Scrambled Egg (Whole, Cooked). Lunch: Caribbean Salad with Grilled Chicken, Saltine Crackers. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
printman1015's weight history
|