|
BS 130
|
154.6 lb
Lost so far: 53.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 October 2023:
|
717 kcal
|
Fat: 50.63g | Prot: 51.54g | Carb: 10.00g.
Breakfast: Great Value Shredded Mild Cheddar Cheese, Ground Beef (80% Lean / 20% Fat), Oatly Oat Milk, Coffee (made from Ground), Sugar in the Raw Turbinado Sugar (Packet). Dinner: Chicken Wing. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
larilyn's weight history
|