Weigh In record (no journal entry) for 06 October 2023
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110.9 lb
Lost so far: 8.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2023:
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1230 kcal
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Fat: 90.00g | Prot: 100.00g | Carb: 0.00g.
Breakfast: Celsius Peach Vibe. Lunch: Member's Mark members mark canned salmon. Dinner: Member's Mark Members Mark Grass-Fed Beef Patties. more...
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losing 8.4 lb a week
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Shari22's weight history
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