Weigh In record (no journal entry) for 02 April 2015
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229.0 lb
Lost so far: 27.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2015:
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149 kcal
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Fat: 8.27g | Prot: 16.03g | Carb: 2.00g.
Breakfast: Dried Beef (Cured), Scrambled Egg, Coffee. more...
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losing 3.5 lb a week
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bhn's weight history
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