Weigh In record (no journal entry) for 02 April 2015
|
227.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2015:
|
1450 kcal
|
Fat: 55.00g | Prot: 86.00g | Carb: 160.00g.
Breakfast: Silk Light Vanilla Soymilk, Cheerios Cheerios Protein Oats & Honey, Pop Secret Homestyle Microwave Popcorn (Pop Secret). Lunch: Hebrew National Beef Franks. Dinner: La Choy Fancy Mixed Chinese Vegetables, Panda Express Grilled Teriyaki Chicken. Snacks/Other: Wiley Wallaby Australian Style Gourmet Red Licorice. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
revsu's weight history
|