Weigh In record (no journal entry) for 02 April 2015
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117.8 lb
Lost so far: 0.6 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2015:
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468 kcal
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Fat: 28.40g | Prot: 34.40g | Carb: 26.50g.
Breakfast: Califia Farms Pure Coconut Almond Milk Blend, Renew Life Skinny Gut Ultimate Shake Vanilla. Lunch: Atkins Muffin in A Minute. more...
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gaining 12.6 lb a week
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