Weigh In record (no journal entry) for 02 April 2015
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126.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2015:
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1171 kcal
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Fat: 56.22g | Prot: 127.94g | Carb: 45.01g.
Breakfast: Jimmy Dean Turkey Sausage Patty, Cooked Egg White. Lunch: Calavo Avocado, Brown Rice, Jennie-O Ground Turkey 93/7, Kroger Walnut Halves & Pieces, Valbest Chicken Breast. Dinner: Salsa, Kale, Valbest Chicken Breast, Souper Salad Garbanzo Beans, Spinach. Snacks/Other: Cooked Egg White. more...
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losing 0.4 lb a week
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