Weigh In record (no journal entry) for 02 April 2015
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243.6 lb
Lost so far: 16.4 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2015:
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1564 kcal
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Fat: 80.86g | Prot: 53.43g | Carb: 154.83g.
Breakfast: goldminer CAL GLDMNR RSTD GRLC SOURDGH, Chef Shamy Gourmet Garlic Butter, Fried Egg. Dinner: Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Polynesian Sauce, Chick-fil-A Chicken Nuggets (8 Count). Snacks/Other: Nestle Vanilla Ice Cream Drumstick, contemplates inner peas 00508988, Kirkland Signature Roasted Seasoned Seaweed. more...
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gaining 6.3 lb a week
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gogaryw's weight history
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