|
Did not sleep super well last night. Going to be a long day.
Be Happy!
|
166.0 lb
Lost so far: 140.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2015:
|
2034 kcal
|
Fat: 104.79g | Prot: 171.81g | Carb: 125.31g.
Breakfast: Coffee, Cottage Cheese, Premier Nutrition High Protein Shake - Chocolate, Kroger Heavy Whipping Cream. Lunch: Heavy Cream, Cooked Pearl Onions (from Fresh), Green String Beans, Broccoli, Chicken Breast (Skin Not Eaten), Pork Loin (Tenderloin). Dinner: Mission Carb Balance Medium/Soft Taco Flour Tortillas, Kroger Carbmaster Vanilla Yogurt (Container), Tillamook Extra Sharp Cheddar Cheese, Pork Loin (Tenderloin), Baby Spinach. Snacks/Other: Hershey's Milk Chocolate Eggs, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese, Simply Lite Sugar Free Dark Chocolate, Kroger Heavy Whipping Cream, Kirkland Signature Almonds. more...
|
losing 1.4 lb a week
|
 Comments
Lots of people have said they're not sleeping well...hmmm...how are the stars aligned today? LOL
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bflegg's weight history
|