Weigh In record (no journal entry) for 02 April 2015
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181.0 lb
Lost so far: 24.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2015:
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876 kcal
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Fat: 48.48g | Prot: 39.97g | Carb: 73.37g.
Breakfast: Bacon, Sweet Red Peppers, Fried Egg, Advocare Catalyst, Advocare Spark Energy Drink, International Delight French Vanilla Coffee Creamer, Regular Coffee. Lunch: Little Caesars Deep Dish Pepperoni Pizza, Water, Avocados, Sweet Red Peppers, Oscar Mayer Light Beef Bologna Cold Cuts. Dinner: Trader Joe's Sun Dried Tomato-Basil Chicken Sausage, Fresh & Easy Sugar Snap Peas, Cooked Broccoli (Fat Not Added in Cooking), Advocare Spark Energy Drink. more...
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losing 2.0 lb a week
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