r3vn3x's Journal, 02 April 2015

164.8 lb Lost so far: 0 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

---

320 kcal

Fat: 3.98g | Prot: 3.86g | Carb: 70.45g.   Breakfast: Bananas, Coffee (Brewed From Grounds). Lunch: Coca-Cola Coco-Cola Classic (12 oz), Lay's Oven Baked Barbecue Chips. more...

2497 kcal

Activities & Exercise: Standing - 8 hours, Weight Training (moderate) - 5 minutes, Resting - 9 hours and 55 minutes, Sleeping - 6 hours. more...