Weigh In record (no journal entry) for 04 October 2023
|
306.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 04 October 2023:
|
2446 kcal
|
Fat: 139.88g | Prot: 164.07g | Carb: 154.08g.
Breakfast: Splenda No Calorie Sweetener Packets, International Delight Coffee House Inspirations - Half & Half, Wonderful Roasted, Salted & Shelled Pistachios (Package), Oranges, Lahli Morning Protein Bites. Lunch: Cooked Green String Beans (Fat Added in Cooking), Baked or Broiled Salmon. Dinner: Truwomen Daydreaming About Donuts, Raspberries , Life Cuisine Cheeselovers Pizza, Ratio Keto Yogurt. Snacks/Other: Liquid IV Hydration Multiplier, Ranch Salad Dressing , Wenzel's Farm Beef Sticks, Freshire Farms Baby Cut Carrots, Skinny Pop Popcorn (18g). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PinupNikki's weight history
|