jmontalbano18's Journal, 02 April 2015

Weigh In record (no journal entry) for 02 April 2015
171.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2015:
2961 kcal Fat: 72.78g | Prot: 218.02g | Carb: 370.16g.   Breakfast: Chicken Breast (Skin Not Eaten), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Froot Loops, Kellogg's Corn Flakes, Kirkland Signature Nonfat Plain Greek Yogurt, Kellogg's Frosted Mini-Wheats Bite Size - Original, GNC Pro Performance 100% Whey Protein - Chocolate, Kellogg's Corn Flakes, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Russet Potatoes (Flesh and Skin), Egg White, Egg, Breakstone's Unsalted Whipped Butter, Wholly Guacamole 100 Calorie Snack Pack, Balsamic Vinegar, Dole Romaine Lettuce, Nutiva Organic Extra Virgin Coconut Oil, Chicken Breast (Skin Not Eaten). more...
gaining 2.1 lb a week

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