revsu's Journal, 01 April 2015

Weigh In record (no journal entry) for 01 April 2015
227.5 lb Lost so far: 0 lb.    Still to go: 64.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2015:
1974 kcal Fat: 81.22g | Prot: 80.39g | Carb: 237.53g.   Breakfast: Cheerios Cheerios Protein Oats & Honey, Silk Light Vanilla Soymilk. Lunch: smuckers natural orange marmalade, Nature's Own 100% Whole Wheat Bread, Jif Creamy Peanut Butter. Dinner: Trader Joe's Pecan Pralines, Safeway Select French Vanilla Ice Cream, Banana Bread, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Buffalo Wild Wings Chicken Wings, Corky's Bar-B-Q Pork Ribs. Snacks/Other: wonka Wonka "Jerry Cherry" Laffy Taffy LG bar. more...
gaining 10.5 lb a week

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