Weigh In record (no journal entry) for 02 October 2023
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180.6 lb
Lost so far: 1.2 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2023:
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781 kcal
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Fat: 47.67g | Prot: 26.32g | Carb: 67.58g.
Breakfast: Breakfast Burrito, Dunkin' Donuts Hot Coffee with Cream & Sugar - Small. Lunch: Breakfast Burrito. Dinner: Bananas , Oil and Vinegar Salad Dressing (Home Recipe) . Snacks/Other: Peanuts. more...
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steady weight
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Nazkhatoon's weight history
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