Weigh In record (no journal entry) for 01 April 2015
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242.7 lb
Lost so far: 17.3 lb.
Still to go: 67.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2015:
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1720 kcal
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Fat: 84.75g | Prot: 260.42g | Carb: 155.69g.
Breakfast: Denny's Hash Browns, America's Choice Bacon Thick Sliced, Erik's Delicafe Sour Dough Bread, Fried Egg. Dinner: Mimis Cafe Brussel Sprouts, Aidells Teriyaki & Pineapple Chicken Meatballs, Corky's Bar-B-Q Pork Ribs, Corky's Bar-B-Q Pork Ribs, Egg Noodles (Enriched, Cooked). more...
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losing 0.7 lb a week
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gogaryw's weight history
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