Weigh In record (no journal entry) for 01 April 2015
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168.4 lb
Lost so far: 25.2 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2015:
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1032 kcal
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Fat: 49.41g | Prot: 38.37g | Carb: 118.16g.
Lunch: Bolthouse Farms Baby-Cut Carrots. Dinner: Country Hearth Cracked Wheat Bread, Land O'Lakes Sweet Cream & Salted Whipped Butter, Egg. Snacks/Other: Mott's ReaLemon, Snak Club Unsalted Cashews, Red Bull Red Bull (12 oz). more...
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losing 21.0 lb a week
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