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r3vn3x
Journal
01 Apr 15
r3vn3x's Journal, 01 April 2015
r3vn3x's Profile
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Weigh In record (no journal entry) for 01 April 2015
166.0 lb
Lost so far:
0 lb
.
Still to go:
31.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2015:
150 kcal
Fat: 3.68g | Prot: 3.14g | Carb: 24.00g.
Breakfast:
Coffee (Brewed From Grounds), Coffee (Brewed From Grounds).
Lunch:
Lay's Oven Baked Barbecue Chips.
more...
2483 kcal
Activities & Exercise:
Standing - 8 hours, Resting - 10 hours, Sleeping - 6 hours.
more...
losing 4.2 lb a week
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