r3vn3x's Journal, 01 April 2015

Weigh In record (no journal entry) for 01 April 2015
166.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2015:
150 kcal Fat: 3.68g | Prot: 3.14g | Carb: 24.00g.   Breakfast: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Lunch: Lay's Oven Baked Barbecue Chips. more...
2483 kcal Activities & Exercise: Standing - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...
losing 4.2 lb a week

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