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BS 128
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157.0 lb
Lost so far: 51.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2023:
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2035 kcal
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Fat: 125.46g | Prot: 85.18g | Carb: 141.36g.
Breakfast: Souffle of Sausage, Eggs & Cheese, Great Value Half & Half, Kroger French Baguette, Good Grains Steel Cut Oats, Oatly Oat Milk, Coffee (made from Ground), Sugar in the Raw Turbinado Sugar (Packet). Lunch: Great Value Cubed Colby & Monterey Jack Cheese, HEB Honey Ham, Chobani Zero Sugar Strawberry Yogurt, Sunset Grape Tomatoes. Dinner: Marketside Fresh Garden Salsa, Lettuce, Tomatoes. Snacks/Other: Trader Joe's English Coastal Cheddar Cheese, Kroger Hard Salami, Harry & David Milk Chocolate Moose Munch Popcorn, Planters Salted Cashews (1.5 oz), Ground Beef (80% Lean / 20% Fat), Butter, Kroger French Baguette, Hershey's Special Dark Chocolate Chips, Popcornopolis Cheddar Cheese Popcorn (23.1g), Tootsie Roll Tootsie Roll (Midgees). more...
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gaining 0.7 lb a week
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