moemike's Journal, 24 September 2023

194.8 lb Lost so far: 0 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

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3215 kcal

Fat: 76.67g | Prot: 111.49g | Carb: 253.84g.   Breakfast: Red's Meat Lovers Sausage & Egg Burrito, Fried Egg. Lunch: Meijer Boneless Chicken Bites Buffalo Style. Dinner: Michael Angelo's Meat Lasagna (11 oz). Snacks/Other: Margarita, Miller Brewing Company High Life Beer, Chobani Coffee Creamer Caramel, Coffee. more...

2905 kcal

Activities & Exercise: Sitting - 12 hours and 50 minutes, Driving - 15 minutes, Standing - 2 hours and 50 minutes, Resting - 5 minutes, Sleeping - 8 hours. more...