Weigh In record (no journal entry) for 01 April 2015
|
123.5 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2015:
|
916 kcal
|
Fat: 27.63g | Prot: 58.79g | Carb: 107.90g.
Breakfast: Deli Turkey or Chicken Breast Meat, Hormel Canned Corned Beef, Coffee with Milk, Nestle Fresh Milk, White Rice. Lunch: Nestle Fresh Milk, Costco Chicken Pot Pie. Snacks/Other: Flavorite Hamburger Bun. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Desiree baldevino's weight history
|