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Boo!
@ week l, but I was hoping for bigger ⬇️ anyway..
Well, it is what it is!
Roll on Friday 🔥
Have a good weekend All!
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149.7 lb
Lost so far: 103.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2023:
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604 kcal
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Fat: 28.41g | Prot: 13.54g | Carb: 71.84g.
Breakfast: Schar Gluten-Free White Rolls, Plant Based Cheese, Quorn Vegan Smoky Ham Free Slices, Avocados , Tomatoes. more...
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losing 0.7 lb a week
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 Comments
A few more days of being good, then look out world !
30 Sep 23 by member: Anne_145
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You're sooo correct Anne 😎🙈
30 Sep 23 by member: Aguuulek
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