Weigh In record (no journal entry) for 31 March 2015
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170.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2015:
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2244 kcal
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Fat: 89.92g | Prot: 206.64g | Carb: 154.64g.
Breakfast: Chicken Breast (Skin Not Eaten), General Mills Cheerios, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker 100% Whole Grain Oatmeal, Optimum Nutrition Platinum Hydro Whey - Turbo Chocolate, Bananas, Kirkland Signature Nonfat Plain Greek Yogurt, Macadamia Nuts, Chicken Breast (Skin Not Eaten), Egg White, Kerrygold Pure Irish Butter, Dole Romaine Lettuce, Balsamic Vinegar, Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled), Egg, Wholly Guacamole 100 Calorie Snack Pack, Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled), Balsamic Vinegar, Dole Romaine Lettuce, Nutiva Organic Extra Virgin Coconut Oil, Chicken Breast (Skin Not Eaten). more...
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steady weight
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