r3vn3x's Journal, 31 March 2015

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Weigh In record (no journal entry) for 31 March 2015

166.6 lb Lost so far: 0 lb. Still to go: 31.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 March 2015:

341 kcal

Fat: 3.03g | Prot: 14.44g | Carb: 67.45g. Breakfast: Coffee (Brewed From Grounds). Lunch: Oranges, Apples. Snacks/Other: Starbucks Doubleshot Mocha + Energy, Coffee (Brewed From Grounds). more...

2525 kcal

Activities & Exercise: Weight Training (moderate) - 5 minutes, Standing - 8 hours, Resting - 9 hours and 55 minutes, Sleeping - 6 hours. more...

losing 9.8 lb a week

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r3vn3x's Journal, 31 March 2015

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