Weigh In record (no journal entry) for 31 March 2015
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170.2 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2015:
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1203 kcal
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Fat: 92.93g | Prot: 65.22g | Carb: 28.94g.
Breakfast: Egg, Theo Chocolate Orange Dark Chocolate 70% Cacao, Walnuts, Maranatha All Natural Coconut Butter. Lunch: Trader Joe's Cobb Salad with Chicken & Bacon. more...
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losing 7.5 lb a week
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