Shari22's Journal, 31 March 2015

Weigh In record (no journal entry) for 31 March 2015
116.8 lb Lost so far: 1.6 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2015:
880 kcal Fat: 33.00g | Prot: 68.00g | Carb: 81.00g.   Breakfast: Califia Farms Pure Coconut Almond Milk Blend, Garden of Life Organic Plant Protein Smooth Energy, Garden of Life Organic Plant Protein Smooth Coffee. Lunch: PureFit Peanut Butter Crunch Bars. Dinner: Ice Cream Bars - Giant Chocolate Fudge, Special K Flatbread Breakfast Sandwich. Snacks/Other: Celsius Green Tea Raspberry Acai. more...
losing 5.6 lb a week



     
 

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