Weigh In record (no journal entry) for 31 March 2015
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245.2 lb
Lost so far: 15.8 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2015:
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2148 kcal
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Fat: 94.50g | Prot: 67.00g | Carb: 175.00g.
Breakfast: Fruit Smoothie. Lunch: Taco Casa Chilada, Taco Casa Taco. Dinner: Potbelly Tuna Salad on Flat Bread, Zapp's Jalapeno Potato Chips. Snacks/Other: Franzia Merlot. more...
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gaining 0.4 lb a week
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