moemike's Journal, 27 September 2023

193.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

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2022 kcal

Fat: 109.54g | Prot: 54.30g | Carb: 136.40g.   Breakfast: Nature Valley Sweet & Salty Granola Bars - Almond. Lunch: Cheetos Crunchy Flamin' Hot (Package), El Monterey Chicken Fajita Bowl. Dinner: Cooked Sauerkraut, Schmidt's Bahama Mama. Snacks/Other: Margarita, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3474 kcal

Activities & Exercise: Standing - 12 hours, Sitting - 4 hours and 35 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 6 hours and 35 minutes. more...