r3vn3x's Journal, 30 March 2015

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Weigh In record (no journal entry) for 30 March 2015

168.0 lb Lost so far: 0 lb. Still to go: 33.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 March 2015:

81 kcal

Fat: 0.42g | Prot: 1.49g | Carb: 19.06g. Breakfast: Coffee (Brewed From Grounds). Lunch: Apples, Coffee (Brewed From Grounds). Snacks/Other: Coffee (Brewed From Grounds). more...

2546 kcal

Activities & Exercise: Standing - 8 hours, Weight Training (moderate) - 5 minutes, Resting - 9 hours and 55 minutes, Sleeping - 6 hours. more...

gaining 1.0 lb a week

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r3vn3x's Journal, 30 March 2015

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