Weigh In record (no journal entry) for 30 March 2015
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227.5 lb
Lost so far: 0 lb.
Still to go: 64.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2015:
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1419 kcal
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Fat: 45.15g | Prot: 50.41g | Carb: 225.49g.
Lunch: Red Baron Classic Crust - Supreme Pizza, Red Baron Classic Crust - Pepperoni Pizza. Dinner: Yellow Cake Mix (Egg Yellows and Water Added), Rosina Italian Style Meatballs, Kroger Garlic & Herb Spaghetti Sauce, Barilla Whole Grain Linguine Pasta. more...
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gaining 3.5 lb a week
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