moemike's Journal, 25 September 2023

193.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

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2331 kcal

Fat: 75.14g | Prot: 87.43g | Carb: 186.79g.   Breakfast: Clif Bar Clif Bar - Chocolate Chip. Lunch: Daniele Genoa Salame, Lay's Sour Cream & Onion Potato Chips, El Monterey Southwest Chipotle Chicken Burrito. Dinner: The Good Kitchen Beef Taco Bowl. Snacks/Other: Margarita, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3238 kcal

Activities & Exercise: Standing - 8 hours and 15 minutes, Sitting - 7 hours and 45 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 7 hours and 10 minutes. more...