Weigh In record (no journal entry) for 25 September 2023
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137.4 lb
Lost so far: 43.8 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2023:
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1071 kcal
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Fat: 37.79g | Prot: 42.84g | Carb: 139.65g.
Breakfast: Coffee with Cream, Grapes (American Type, Slip Skin) , Cavendish Farms Potato Wedges, McCain Breakfast Potato Patties. Lunch: No Name Strawberry Jam, Kraft Smooth Peanut Butter, Toasted Rye Bread . Dinner: Old El Paso Refried Beans, Sticky Rice, Costco Chicken Wings. Snacks/Other: Liberte Greek Yogurt Black Cherry. more...
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1818 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 46 minutes, Cleaning - 1 hour and 10 minutes, Resting - 15 hours and 4 minutes, Sleeping - 7 hours. more...
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steady weight
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•°•♡Erin♡•°•'s weight history
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