Weigh In record (no journal entry) for 29 March 2015
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164.4 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2015:
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2672 kcal
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Fat: 102.81g | Prot: 201.27g | Carb: 221.78g.
Breakfast: Egg White, Parmesan Cheese (Grated), Olive Oil, Mushrooms, Spinach, Simply Potatoes Southwest Style Hash Browns. Lunch: Broccoli, Organic Medium Chili. Dinner: Egg, Asparagus. Snacks/Other: Light Mozzarella String Cheese, Kirkland Signature Fish Oil Omega 3, Lucerne 1% Lowfat Cottage Cheese, GNC CLA, Body Fortress 100% Glutamine Powder, Optimum Nutrition Gold Standard 100% Whey - Banana Cream, Laura Scudder's Peanut Butter. more...
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gaining 0.8 lb a week
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