| March 2024 |
| Sun 17th: |
3524 *
|
117%
|
fat: 89.82g |
| |
protein: 331.81g |
| |
carbs: 357.23g |
|
-
|
-
|
| Sat 16th: |
1704 *
|
57%
|
fat: 95.47g |
| |
protein: 99.47g |
| |
carbs: 121.93g |
|
-
|
-
|
| Thu 14th: |
6157 *
|
205%
|
fat: 159.82g |
| |
protein: 316.80g |
| |
carbs: 882.77g |
|
-
|
-
|
| Wed 13th: |
2702 *
|
90%
|
fat: 64.32g |
| |
protein: 166.87g |
| |
carbs: 399.08g |
|
-
|
-
|
| Tue 12th: |
5112 *
|
170%
|
fat: 148.60g |
| |
protein: 255.20g |
| |
carbs: 741.18g |
|
-
|
-
|
| Mon 11th: |
4058 *
|
135%
|
fat: 90.55g |
| |
protein: 204.12g |
| |
carbs: 638.86g |
|
-
|
-
|
| Sun 10th: |
3468 *
|
116%
|
fat: 125.10g |
| |
protein: 284.63g |
| |
carbs: 305.72g |
|
-
|
-
|
| Sat 9th: |
4602 *
|
153%
|
fat: 106.85g |
| |
protein: 312.32g |
| |
carbs: 620.10g |
|
-
|
-
|
| Fri 8th: |
3279 *
|
109%
|
fat: 90.44g |
| |
protein: 168.88g |
| |
carbs: 475.88g |
|
-
|
-
|
| Wed 6th: |
7182 *
|
239%
|
fat: 171.59g |
| |
protein: 327.03g |
| |
carbs: 1098.10g |
|
-
|
-
|
| Tue 5th: |
2989 *
|
100%
|
fat: 102.69g |
| |
protein: 263.14g |
| |
carbs: 254.71g |
|
-
|
-
|
| Mon 4th: |
4510 *
|
150%
|
fat: 152.53g |
| |
protein: 254.20g |
| |
carbs: 546.54g |
|
-
|
-
|
| Sun 3rd: |
2091 *
|
70%
|
fat: 93.33g |
| |
protein: 137.87g |
| |
carbs: 174.72g |
|
-
|
-
|
| Sat 2nd: |
1801 *
|
60%
|
fat: 58.77g |
| |
protein: 114.46g |
| |
carbs: 203.90g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
2845 *
|
95%
|
fat: 57.38g |
| |
protein: 179.82g |
| |
carbs: 415.02g |
|
-
|
-
|
| Tue 27th: |
2917 *
|
97%
|
fat: 59.79g |
| |
protein: 269.26g |
| |
carbs: 333.18g |
|
-
|
-
|
| Sun 25th: |
4334 *
|
144%
|
fat: 95.73g |
| |
protein: 334.03g |
| |
carbs: 586.57g |
|
-
|
-
|
| Sat 24th: |
1204 *
|
40%
|
fat: 17.71g |
| |
protein: 104.10g |
| |
carbs: 173.18g |
|
-
|
-
|
| Fri 23rd: |
2806 *
|
94%
|
fat: 87.49g |
| |
protein: 261.99g |
| |
carbs: 244.33g |
|
-
|
-
|
| Thu 22nd: |
5199 *
|
173%
|
fat: 86.31g |
| |
protein: 354.29g |
| |
carbs: 806.08g |
|
-
|
-
|
