rexamsler's Journal, 29 March 2015

Weigh In record (no journal entry) for 29 March 2015
205.5 lb Lost so far: 13.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2015:
500 kcal Fat: 8.00g | Prot: 56.00g | Carb: 42.00g.   Breakfast: Premium Whey Protein Plus Deluxe Chocolate muscle tech, Giant Food 1% Low Fat Milk. more...
gaining 7.0 lb a week

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