scorekeeper2's Journal, 29 March 2015

160.5 lb Lost so far: 28.5 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

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2096 kcal

Fat: 106.19g | Prot: 105.28g | Carb: 187.42g.   Breakfast: promise margarine, V8 juice, hash browns, english muffin, omelet. Lunch: Fantini Scali Bread, Blue Bonnet Light Soft Spread Margarine, Great Lakes Cheese Provolone Cheese Slices. Dinner: Spinach (Chopped or Leaf, Frozen), Fit & Active 2% Milk Mild Cheddar Reduced Fat Shredded Cheese, Scrambled Egg (Whole, Cooked), Farmer John Extra Lean Ground Pork, Blueberry Pie. Snacks/Other: Blue Bunny Fudge Bar, Nestle Butterfinger Bar (Fun Size). more...

1984 kcal

Activities & Exercise: Housework - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...