Weigh In record (no journal entry) for 02 August 2011
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207.0 lb
Lost so far: 18.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2011:
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2588 kcal
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Fat: 107.34g | Prot: 84.30g | Carb: 339.21g.
Breakfast: Egg, Nonfat Mocha (Large), Oatmeal, Brown Sugar. Dinner: taco salad. Snacks/Other: Shredded Wheat Cereal (Presweetened), Ice Cream, Reese's Peanut Butter Cup, wasabi&soy almonds. more...
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steady weight
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