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Binge snacking doh!
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185.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2023:
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2015 kcal
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Fat: 85.37g | Prot: 95.94g | Carb: 207.26g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Coffee. Lunch: Whole Foods Market Picnic Cole Slaw, Friendly's Deluxe Lobster Roll. Dinner: Salami, Wicked Kitchen This is Nacho Mac & Cheeze, Diestel Oven Roasted Turkey Breast. Snacks/Other: Simply Nature White Cheddar Puffs, Pepperidge Farm Goldfish Original Crackers, The Good Crisp Company Aged White Cheddar Potato Chips, The Good Crisp Company Sour Cream & Onion Potato Crisps, Season's Choice Potato Puffs. more...
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2485 kcal
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Activities & Exercise:
Sleeping - 7 hours and 2 minutes, Resting - 7 hours and 28 minutes, Driving - 1 hour and 30 minutes, Desk Work - 8 hours. more...
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gaining 15.4 lb a week
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