Weigh In record (no journal entry) for 02 August 2011
|
178.0 lb
Lost so far: 50.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 August 2011:
|
2325 kcal
|
Fat: 98.71g | Prot: 86.95g | Carb: 289.63g.
Breakfast: yoplait light blackberry yogurt, peanut butter pretzel nuggets, Bananas. Lunch: sun maid raisins, nature valley peanut butter granola, wheat thin stix, precious cheese sticksters. Dinner: hamburger helper potato stroganoff, Ranch Dressing, three cheese jalapeno chicken, cheese, tomato, Mixed Salad Greens, green beans. Snacks/Other: nature valley peanut butter granola, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pineapple, Strawberries, peanut butter pretzel nuggets. more...
|
|
2806 kcal
|
Activities & Exercise:
Housework - 1 hour, Sitting - 6 hours, Shopping - 30 minutes, Driving - 2 hours, Desk Work - 8 hours, Sleeping - 6 hours and 30 minutes. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tgb48's weight history
|