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Good afternoon everyone!!! It is what it is... I have been so hyper focused on water weight, I've forgotten about 💩 weight. My acupuncturist let me know i wasn't getting all the 💩 out. Well, here we go. Probiotics and more fluids to flush out the 💩. 😁😁😁
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138.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 1.2 lb a week
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