HermanGlotz1959's Journal, 27 March 2015

330.0 lb Lost so far: 32.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1849 kcal

Fat: 44.66g | Prot: 20.87g | Carb: 205.78g.   Breakfast: Nabisco Belvita Golden Oat Breakfast Biscuits, Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino, Water. Snacks/Other: Lance Salted Peanuts (23g), Lay's Natural Thick Cut Sea Salt Potato Chips, Sunshine Cheez-It Grooves, Rum, Dr. Pepper Dr. Pepper (12 oz). more...

3662 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...