Weigh In record (no journal entry) for 27 March 2015
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200.0 lb
Lost so far: 70.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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663 kcal
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Fat: 28.24g | Prot: 24.37g | Carb: 72.47g.
Lunch: Fuji Apples, Mediterranean Chicken Flatbread, Fuji Apple Chicken Salad (Half). more...
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losing 1.9 lb a week
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