gogaryw's Journal, 27 March 2015

Weigh In record (no journal entry) for 27 March 2015
242.0 lb Lost so far: 18.0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2015:
1489 kcal Fat: 84.48g | Prot: 69.46g | Carb: 112.28g.   Breakfast: Fried Egg, Chef Shamy Gourmet Garlic Butter, goldminer CAL GLDMNR RSTD GRLC SOURDGH. Dinner: Sargento Deli Style Sliced Provolone Cheese, Village Hearth Dinner Rolls, Meatballs with Sauce (Mixture). Snacks/Other: Hershey's Hershey's Special Dark Mildly Sweet Chocolate, Nestle Vanilla Ice Cream Drumstick, Kirkland Signature Roasted Seasoned Seaweed, Trader Joe's Roasted Seaweed Snack Packs. more...
gaining 0.7 lb a week

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