Weigh In record (no journal entry) for 27 March 2015
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249.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2015:
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307 kcal
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Fat: 4.22g | Prot: 17.88g | Carb: 50.51g.
Breakfast: Coffee (Brewed From Grounds), 1% Fat Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Blueberries. more...
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losing 0.4 lb a week
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